"Self belief, self trust and self worth all start with self" ~ Mind Worthy

My experience...


Hi I'm Jay.  I qualified (with honours) in CBT/REBT therapy (a combination of cognitive therapy and behavioural psychotherapy) at CCBT, Regents University.  My experience extends to clients both at my London clinics and around the world, through my online practice.   I am registered on the NHS Choices approved listing for accredited therapists and counsellors, www.welldoing.org.

Research studies:  I'm completing an MSc in Psychology and Neuroscience of Mental Health with The Institute of Psychiatry, Psychology and Neuroscience (IoPPN) at Kings College London.  I am a member of the National Counselling Society.

Clinical expertise:  I have a strong background using integrative and person-centred therapeutic approaches.  I also work at a private rehabilitation clinic in Notting Hill where I support clients with drug, alcohol, gambling, co-dependancy and food addictions. Here we apply cutting edge intervention techniques in addiction treatment by facilitating group therapy and psycho educational workshops.

More recently, I partnered with Battersea Yoga and Wellness Studio as their dedicated Self-Empowerment Therapist.  Here I provide regular seminars, workshops as well as private therapy sessions.  

My previous experience includes one of the largest and most well established mental health service providers in the UK, the Priory clinic.

Speaking events: GOOGLE, Battersea Wellness, as well as regular workshops in drug and alcohol centres.

My journey...

...I moved from a successful career in financial economics within investment management to pursue my passion in this field.  I’ve experienced firsthand the angst involved in changing mindset and tackling fear.  The process of change fundamentally began with insight into my thoughts, beliefs and ultimately my actions. By addressing these, I was able to transform my life.

My personal journey, education and experience informs the way I connect to, understand and ultimately help people facilitate lasting emotional and behavioural change.