"Mind. A beautiful servant but a dangerous master" ~ Osho
Establishing trust has been the key to my success and I have built and shaped my reputation around the fundamental belief that everyone deserves an accomplished, highly-resourced and determined ally who can walk their talk and champion them when life inevitably gets tough. I work collaboratively to mobilise your strengths and resources to empower you to solve your own problems and my overall goal is to ensure every client is able to establish a sense of mastery over their own mind.
My immersive energy and total engagement brings a unique approach to traditional therapy. Together we apply mindfulness and cutting edge scientific techniques to reframe negative thinking and behaviours. Our sessions go deep into your core belief system, and it is at this layer we achieve lasting emotional and behavioural change.
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